SACRED SOUND HEALING
Edgar Cayce said one day that "Sound will be the Medicine of the Future"And he
was completely right when stating such comment. We are stepping into the Age
and accepting the responsibility for everything we do without being a
victim of he System. More than ever there has been a shift of Consciousness and more
Awareness regarding who we are and what our role is on this Planet in order to bring it
Balance,Harmony, Peace and Unity.
Listening to an audio book by Greg Braden," Divine Matrix", he was talking
about a way of bringing peace to the world that so much resonated with my Soul. Usually
we tend to believe that only marching and manifesting ourselves by the Authorities and
using the words "Fight Against..." that we can solve all of the problems. Well, Greg
Braden gave me another perspective on how to shift my Consciousness and at the same
time to change the World. So,when being in my space meditating or along the day, stop
what I am doing for a few minutes, be fully present, and take a deep breath. Then i
simply surrender myself to Divine Spirit and the feeling of peace begins to bathe me.I
visualize spreading that peace around me, until I see the Earth wrapped in white
light and healed.
As I am doing it I am starting to change from within, which results in others change
around me, as my energy and frequency are getting higher in Consciousness. And as we
are ONE, Spiritually speaking, the Connection can be felt vibrating in everyone's hearts.
My work is basically to facilitate people on how to use their own Voice to produce Sounds
that can shift their Awareness, Individual and Planetary Consciousness, Healing and Self
So where can I fit the Sound in all of this?
Sound is a carrier wave of Consciousness. Having studied from Jonatahn Goldman we are
given these 2 formula:
FREQUENCY+INTENTION = HEALING
Before you start toning to your body, you take a deep breath and you set your intention
for healing. In that moment the tone will carry the energy of that intention,acting like a
sonic beam, to parts of your body that you are visualizing and need to be relaxed. Soon
you will feel a release and shift of energy . You can actually feel with your hands parts of
your muscles that become softer as you tone, as a sign of total relaxation.
We are all unique vibratory beings and very special in our own way.Everyone is a healer
and have capabilities of extending their loving and care to others. Love for me is not a
feeling but a state of being. We are all radiant beings of Love and Light and are here to
shine our light and spread love to whoever needs.
By using your own voice you can heal yourself and others. it is a way to align our bodies,
not just the physical but the mental, emotional and spiritual as well. All of your tissues,
organs, glands, nervous system are resonating with the frequency of your voice. .
Sound can bring you so many benefits and improve your health tremendously. Spiritually
it can enhance your perception and make you access to higher realms.
Sound and Chakras
Our Energy Centers or Chakras are the portals to the Etheric. They are the primary
mediators of all energy already in the body and all energy coming into the body. They
mediate the electro magnetic impulses of our energy system. The chakras take the
energy expressions and help the body to distribute them for various physical, emotional,
mental and spiritual functions. Specific tones, rythms and vocalizations can be used to
stimulate, balance and interact with the flow of electro magnetic energies of the chakra
Below is a Video by Jonathan Goldman toning the Sacred Vowels for the
Seven Chakras and if you need help with the pronunciation read
below as well.
Find yourself a comfortable and relaxed space where you can create these
sounds without being disturbed. Do the sounds in a gentle voice without
straining yourself.Sound each vowel at least seven times.
Root Chakra - "UH" (as in "cup") begin with the very deepest "UH" vowel sound, a very low,
Sacred Chakra - "OOO" (as in "you") use a higher pitched, but still a deep "OOO" vowel sound
Solar Plexus Chakra - "OH" (as in "go") " ' ' ' "OH" vowel sound
Heart Chakra - "AH" (as in "ma") " ' ' ' "AH" vowel sound
Throat Chakra - "EYE" ( as in "my") " ' ' ' "EYE" vowel sound
Third Eye Chakra - "AYE" (as in "say") " " " " "AYE" vowel
Crown Chakra - "EEE" (as in "me") use the highest pitched "EEE" sound you can make.
After you completed this last sound, be in a space of silence and receptivity.
You don't need any formal singing or musical training in order to do these vocalizations.
it will be a joyful, enlightening and transformative experience.
The Visualization with the color of each chakra is very important as well, to bring Balance and
Harmony to the whole.
When this exercise is done on a daily basis, it can bring you stability,
harmony, clarity, a sense of wellness overall.
Other Sounds, like the Mantras, have an extraordinary importance like the
"OM", "AH","HU". Mantras are"words of power". Mantras are listened to or
recited for many different purposes, as a means of achieving different
states of consciousness, to create resonance with specific attributes of
divine energy, and to manifest different qualities,from resonating the
chakras to embodying compassion.
I give so much emphasis to the Voice because it is notoriously powerful in
the healing aspect. By creating Harmonics you can regenerate, repattern,
align, and tune the frequencies of the body. The head of the Sufi Order in
the West, Pir Villayat Khan has said:
" The true healing power of sound comes from the chanting of harmonics".
These wondrous yet innate vocal sounds can be a vehicle for accessing the inner
portals, helixes, and grid points within the body-mind that lead us to accelerated healing and
expanded human awareness.
Shift of Frequencies start happening as you either listened to and/or do
them. Jonathan Goldman in his book "Shifting Frequencies" states:
"Vocal Harmonics can be an extraordinary means of heightening your consciousness. It
changes your brain waves and stimulates portions of your brain that can receive greater
levels of frequency".
Coming to a Sacred Sound Healing Class is a unique experience as you
totally start to appreciate and love your Voice. The opportunity to be a part
of a group that is creating sounds to regenerate and transform this Planet
and to bring it Light, Love and Peace is mostly refreshing and vital to us all!
To learn techniques on how the sound can be done is important but when
you put your heart and care into the sound and let yourself be inspired by
the Divine, the Change has already started within yourself and around
Jonathan Goldman site for more info on Sacred Sound Healing
If you are recovering from an injury, you should hug a purring cat.
Consistent vibrational sound frequencies of 25-150 Hz, which is the
range of a cat’s purr, aid in the healing of bones, tendons, ligaments
and muscles, as well as providing pain relief.