Healing with the Heart

Reiki Attunement Preparation Guidelines

 

                                                              

Preparing for an Attunement

 

In order to improve the results you receive during the attunement, I recommend a process

of cleansing. This will allow the attunement energies to work more efficiently and create

greater benefits for you. The following steps are optional. Follow them if you feel guided to

do so. If you can't do three days...just set the intention to do the best you can. It all work

out good!

 

 

. Refrain from eating meat, fowl or fish for three days prior to the attunement. 

 

. Water or juice fast for one to three days only if you are already a vegetarian and/or have

experience in fasting.

 

. Minimize your use of coffee and caffeine drinks or stop completely. .

 

. Use no alcohol for at least three days prior to the attunement.

 

. Minimize or stop using sweets even chocolate! 

 

. If you smoke, cut back, and smoke as little as possible on the day of the attunement.

 

. During the day set the intention to pause whatever you are doing and go within your heart

and be still..notice your feelings and your heart beat. 

 

 .Reduce or eliminate time doing the media means - TV, newspapers, computer,...

 

. Be more in Nature and stay in touch with everything that surrounds you, be aware of your

feelings.

 

By receiving a Reiki attunement you will notice shifts in your consciousness and also more

connected to Source. Only you can see the changes that the Reiki Attunement will do to you.

You will be with a Reiki Community who are together to improve their lives and others. 

 

 (Adapted from William's Reiki site The International Center for Reiki Training)