Reflexology is a holistic therapy to facilitate healing in the body. Our bodies are meant to be
self-regulating and self-healing, but because of stress, lack of sleep, and toxins for example,
we do not heal as quickly as we are meant to. Reflexology activates the healing powers of
our body to help the body balance and heal more quickly. Also, reflexology gives a wealth of
information about the body.
The science of reflexology requires applying pressure in a very precise manner on the
reflexes of the feet (as well as the hands). There are reflexes on the feet and hands that
correspond to every part of the body. Applying pressure to these reflexes sends an electrical
current to the corresponding body part. This will jump-start sluggish organs and help to re-
balance and normalize the entire body. During a reflexology session, you will experience a
deep-state of relaxation, due to the release of powerful hormones and chemicals, which calm
the nervous system and decrease pain and inflammation.
There are more than 7200 nerve endings in each foot that can be affected by toxins that can
accumulate because of the effect of gravity. These toxins crystallize and embed nerve
endings. Reflexology breaks apart these toxins, which greatly improves the communication
between the nerves, muscles, and brain.
The energy flow in our body becomes constricted due to stress, emotions, & unhealthy
lifestyles. Reflexology aides in allowing the energy to flow unobstructed through the body,
which facilitates healing.
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