Creating Healing Overtoning
These are samples of healing sounds that you can learn in my workshops. When the breathing is nicely controled by doing the Diaphragmatic Breathing (and you will practice in class), you can actually do these techniques. These sounds can take you deep within yourself and when remaining silent right after you practise them, the healing is occuring.
After you are secure of how the techniques are done and feel very at ease with the breathing, then it's time to let yourself immerse into the Divine Inspiration that comes to you. You let Love come through you and your Intention coming from the heart to be Manifested. First breath from a serene place and set your Intention and as you let the sound go, that Consciousness carrier wave is taking your intention into manifestation.
This Overtone is called Hurree (HUURREEE-HURRREEE)
You will use the nasal and oral cavities and move the mouth and tongue
Middle to upper voice
This overtone is called MURMUR-ME-ME
Focus on your mouth and nasal cavities and use your lips and tongue
Low to middle voice
This overtone is called NEE-YUM
Focus on your nasal, throat, and oral cavities
Low to middle voice
This overtone is called OO-EE
Focus on your oral cavities
Upper voice
This is a Harmony Invocation I called upon my Being and all of those who listen to it. Visualize yourself in a very serene place that you elect as your meditation sanctuary and feel the harmonious energy coming to you through your Crown Chakra and bathe all of your being with Divine White Light.
Thank you for listening and feel free to contact me if you have any questions or simply want to exchange ideas!
May your Heart vibrate Joy spreading Light onto the Universe!
Workshop coming up on October 2nd, 2010 (saturday)
Sacred Sound Circle (to be announced), 2010 (saturday)
